Didn't work out today- decided to take a day off, consciously. It wasn't an "I'm lazy, lets not exercise"-- I just decided when I got home that I think today I should take a day off. And without being all whiny about it, my Achilles' tendon is hurting pretty badly. But tomorrow when I get up, I'm definitely going to work out right away.
As for what I ate, not nearly enough or properly. I didn't engourge myself on junk food but I did eat some snack food that was delicious, but I can do without. Sucks that our fridge is still empty.
No comments:
Post a Comment